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San Diego River bike path being extended
Photo Credit: Sean Haffey, Union Trib I don’t live in Ocean Beach anymore, but when I did I lived near Dog Beach and the San Diego River. Actually, many people don’t even know that there is a river in...
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Ultra marathons and barefoot trail running
Ultramarathoner Scott Jurek and Tarahumara runnerPhoto credit: not sure, I think here My new interest. Well, an interest maybe, but that’s about where it ends. I do run, but typically only 3 miles at...
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How to Climb Mt Whitney in One Day – eBook
How to Successfully Summit Mount Whitney in One Day – eBook Interested in purchasing? Click here The e-book describes in full detail how to successfully day hike Mt Whitney, the highest mountain in the...
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What I’ve learned about running by reading about running
There are a few things that I’ve recently learned about running that have me excited. I’ve always been a casual jogger, but have never been all that thrilled about it. Really it has been more of an...
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Barefoot running update
Footprints in the sand – Photo credit Apidya The running, and more specifically the barefoot running, hasn’t been going as quickly as I would like. I am still nursing a sore calf, so any progress is...
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Exploring the mud caves, Anza Borrego Desert State Park
Entrance to mud cave in the desert With desert season coming here in San Diego, I figure it’s a good time to share some information about the mud caves out in the Anza Borrego desert. They are great...
View ArticleThis weeks barefoot running update
I guess it’s about time for my barefoot running update. The first couple times I tried to run barefoot I had extreme soreness in my arches and the lower part of my leg, I’m not sure of the muscle, but...
View ArticleBarefoot running update plus Vibram Five Fingers
For maybe 4 or 5 months now I’ve been experimenting with barefoot running. I’ve written about this before, so I won’t bore you with any old details. However, I am happy to report that after nursing my...
View ArticleBarefoot running progress report
It’s been a while since I started my barefoot running journey. Last fall I began experimenting, and though I was having mixed results at the time, I was definitely hooked. Fast forward almost 6 months,...
View ArticleHalf marathon success, minimalist style
I don’t know how I never got around to writing about this, but after months of training, and culminating a few years after first hearing about barefoot running, I successfully completed a half marathon...
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